sun protection: everything you need to know
Wednesday, March 31, 2010
Spring has sprung and here in Indiana temperatures are hovering in the high 70s. This means lots of outdoor playtime with the kids, and of course time to whip out the sunscreen. I’m sure you’re already aware of the importance of sunscreen, so I won’t lecture you on that aspect. But, while we all know [...]
Top Sunscreens for the Average Parent
Tuesday, March 30, 2010
I don’t need to tell you about the importance of proper sun protection for both the average parent, and our kids. But, finding the right product and application technique can sometimes be difficult. In my case, applying sunscreen was always a battle with a wriggling little guy. He almost always ended up with greased hair [...]
The Parents Pledge: To Keep My Kids Healthy
Monday, January 4, 2010
As you’re making your New Year’s resolutions, take a minute to check out the Parents Pledge. It’s a step in the right direction to keep these 10 important promises for our kids. They recommend that you print and sign the pledge and put it on your fridge as a reminder…and make sure to send the [...]
Score the Best Gym Membership
Sunday, January 3, 2010
If you’re anything like me, your pants are getting a bit snug from all the holiday treats and the New Year has served up a perfect opportunity to turn things around. This usually means healthier eating and some form of exercise. Before plunking down your hard-earned cash for a new gym membership, check out these [...]
Dispense Meds without Error
Tuesday, November 17, 2009
Use red marker to mark the correct dosage right on the medicine bottle. If you’re kiddo is screaming in your face or needs medicine in the middle of the night, you don’t have to worry about misreading the dosage.
Are your fruits and veggies blessed with good genes?
Sunday, November 8, 2009
Did you know the little sticker on your produce can tell you whether it’s organic, conventional or genetically modified? Ideal Bite tells us how to know the difference.
School Meals Need A Nutritional Upgrade: NPR Health Blog
Sunday, November 8, 2009
Interesting reading from NPR’s Health Blog: School Meals Need A Nutritional Upgrade. Honestly, though…I question the idea that the original goal of school nutrition was adequate nourishment. One would get more nourishment from a Slim Fast shake than they would from some of the meals my cafeteria served growing up. Here’s to hoping they get it [...]
